Twerkout: Sweat, Shake, Repeat
My most-watched live, a full hour of twerk to sweat with me.
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Twerk From Within, lifetime access
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Tap a lesson to open it right here, then press play. It ticks itself off when you finish. No rush: move a little every day.
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Bonus classes
Your video review from me
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Film yourself dancing, any lesson, any day you feel ready (up to 3 minutes). Upload it here and I'll answer with my personal feedback: what already works and what to change next. Send your video within 60 days of buying (). I answer within 5 working days.
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Trouble uploading? Write me at twerk@nikachill.com.
Your private session with me
60 minutes, just you and me, live, and the hour is already paid. Your code is TWERKWITHIN: open the booking form (the code is filled in for you), tell me your goal, and send it. Want more time, another dancer or a studio in LA? The form counts the difference for you, and I write to you within 48 hours to set everything up. Book your session within 3 months of buying.
Twerk Class Playlist
50 tracks I practice to, in the order of a full class, from the warm-up to floorwork.
YouTube ↗Spotify ↗30-Day Practice Map (PDF)
One page for 30 days, so you always know your next step.
Download PDF ↗Rather watch on YouTube? Open the full playlist
Questions, wins, or a clip you want to share? Write me at twerk@nikachill.com
Confirm your email to open your programs. I'll send a link to , and once you open it, everything you bought with that email shows up here.
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November Twerk Intensive.
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Free for members.
7-Day Twerk Challenge
From your first shake to twerking on your head.
Seven short classes, one a day and about 15 minutes each, and every day ticks itself off when you finish it.
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Live classes
My best lives, to dance along.
Twerk + Embodiment
Twerk and the inner work together, the way I teach it.
Twerk + Embodiment
Another full class of twerk and embodiment, live.
Follow My Lead
My newest format: dance along and follow my lead.
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